VIVA Workplace Health and Wellness Program
For more information
1 844 559-8482
VIVA, for a workplace that encourages and promotes
the physical and psychological balance of employees.
VIVA is a turnkey workplace health and wellness program that gives you concrete tools to encourage and promote the physical and psychological balance of your employees. The VIVA approach consists of identifying the risk factors associated with your workplace which might be detrimental to your employees’ health and acting to address these factors.
In our VIVA groups, we have observed concrete results:
- 10 – 20% reduction in claims observed in groups with the VIVA program
- 94% of employees consider themselves fortunate to have VIVA
- 83% of employees have modified their lifestyle habits thanks to VIVA
Chronic conditions
Do you have a chronic illness?
Our support program for self-management of chronic conditions is personalized according to the characteristics of your condition, based on your experience and needs.
It enables you to gain a better understanding of the risks associated with your chronic condition, learn to live with your symptoms and medications, and find out how certain lifestyle changes may contribute to improving your condition. It therefore helps you learn how to cope daily with your chronic condition.
Ask your employer if you can take advantage of this program.
Our Formulas
CUSTOMIZED FORMULA
PRE-SET FORMULA
The VIVA approach consists of identifying the risk factors associated with your workplace which might be detrimental to your employees’ health and acting to address these factors.
To identify the risk factors, VIVA analyzes various types of data concerning the company:
- Drug and healthcare claims
- Absenteeism
- Data obtained from the employee assistance program
- Employee satisfaction, needs and interests
- Etc.
This comprehensive health diagnosis of your organization and its participants will allow our experts to set goals and put effective and profitable solutions in place.
VIVA advises employees and managers on a variety of topics to facilitate a healthy work environment:
A simple, structured program you can manage independently through an online wellness platform and mobile application which use the community notion of social media and game-style concepts such as collecting points or badges.
The pre-set formula is a simple option that allows for support of initiatives already adopted in your workplace.
Bulletins and blog
Event
Our event season ir over...
Until the next one starts,
Stay in shape!
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VIVA Bulletins
Cooking brings people together!,
Exercise with a buddy,
Teamwork: we all do our part!
Archives – Bulletins
2018 Bulletins
October 2018 - Cooking brings people together! | Exercise with a buddy | Teamwork: we all do our part! (PDF - 1 page)
September 2018 - Walking the school bus! | As long as you're stuck in traffic...| Bowled over bowl food! (PDF - 1 page)
August 2018 - Crunch or Cringe? | Thinking of others is good for us | Treetop trekking (PDF - 1 page)
July 2018 - Do more in the pool | No more bites! | Chef-worthy burgers! (PDF - 1 page)
June 2018 - BBQ well done! | Hobbies: worth it! | Beach running is different (PDF - 1 page)
May 2018 - Is gluten good or bad for you? | Cannabis: Not without risk... | Emerge from hibernation! (PDF - 1 page)
April 2018 - Kombucha: a living health drink | If it's on the Internet | Skipping... to boost fitness! (PDF - 1 page)
March 2018 - The vicious cycle of YO-YO dieting | True or false? | Social networks: good or bad? (PDF - 1 page)
February 2018 - Delicious Caramel | I am my own valentine | Let's dance! (PDF - 1 page)
January 2018 - Special edition: Listen to your body! (PDF - 1 page)
2017 Bulletins
December 2017 - The Holidays: whirlwind or celebration? | Celebrate with celeriac! | Something new to get you moving (PDF - 1 page)
November 2017 - Keep your STRENGTH up! | Stomach flu survival | Energy bites (PDF - 1 page)
October 2017 - Repurpose your pumpkin | Phobias: when fear is excessive | Walking sticks (PDF - 1 page)
September 2017 - Local produce | Do you have a virtual training app? | Back-to-school time: stressful for the kids (PDF - 1 page)
August 2017 - Bread, pasta and potatoes: are they really fattening? | Head for the stairs | Adult ADHD (PDF - 1 page)
July 2017 - Grill | Geocaching | Unwind in nature (PDF - 1 page)
June 2017 - A healthy salad | Productive, active meetings | Triathlon (PDF - 1 page)
May 2017 - Delicious herbs | Squat variations | Stay focused regardless...! (PDF - 1 page)
April 2017 - Vegetable baskets | Are our kids doing too much? | Cancer: More activiy to reduce the risks? (PDF - 1 page)
March 2017 - Walking: so simple... and good for you! Are you getting enough sleep? Jerusalem artichokes (PDF - 1 page)
February 2017 - Plant proteins: variety is key! | Cyber addict? | XC skiing... Cool! (PDF - 1 page)
January 2017 - Supplements or food? | Peddle away at your desk! | Alzheimer's: When should you worry? (PDF - 1 page)
2016 Bulletins
December 2016 - 5 tips on getting the most out of the holidays | Curling a fun activity! (PDF - 1 page)
November 2016 - Are you taking care of your sexual health? | Bikram Yoga, it's hot! (PDF - 1 page)
October 2016 - Healthy snack pairings | How to tell if you're experiencing Burnout (PDF - 1 page)
September 2016 - Tabata: Give it your all for 240 seconds! | Smart snacks for healthy teeth (PDF - 1 page)
August 2016 - Flavour guide | Beat the back-to-work blues... (PDF - 1 page)
July 2016 - Ripe or underripe? | Hiking boots or shoes? (PDF - 1 page)
June 2016 - Going out for ice cream? | All you need to go swimming | Fun fitness apps (PDF - 1 page)
May 2016 - Too Wired to Sleep? | Non-Dairy Beverages (PDF - 1 page)
April 2016 - Simply YOGA | Cancer : How to help without offending (PDF - 1 page)
March 2016 - Tea is trending! | Creativity: it's something you work on... | Got a headache? (PDF - 1 page)
February 2016 - Some original ideas for a memorable Valentine's day | Canicross: a sport for you and your best friend! (PDF - 1 page)
January 2016 - Best Cooking Oils | Wake Up and Get Moving! | Set SMART goals (PDF - 1 page)
For more information
1 844 559-8482
